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Monday, September 25, 2017

The Weekends...

As you know, we have started to pay a little more attention to what we are eating and doing.  While we have managed to get things together a little bit...we have trouble with the dreadful weekend.  Oh make no mistake, it is not really dreadful!!! However, that is why it is also a little more challenging when it comes to making those "healthy choices" that we are supposed to make.

For the last several weeks, I believe that our weekend would completely cancel out the good choices of the week.  You know, it is your typical weekend stuff...maybe a few chips here, a little larger snack than normal there, a few adult beverages, a few more chips, cheese fries, a few more beverages, did I mention CHEESE FRIES!!! Oh how I love cheese fries, seasoned well and dipped in ranch and....oh...um...sorry about that, I sort of blanked out...

Anyhow, this weekend we did much better.  We still had fun and still ate a few things that maybe we shouldn't have, but you have to do that sometimes and our sometimes come to the weekends (some people say find a cheat meal or a cheat day, that is about what we do).  That said, we also walked a little more and made better choices than we have during the weekends for the last month.  So today we are calling it a win.  The next question is whether that allows us to get ahead on the weight loss a little.

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